Everyday Workout
- Layups - 50 Game speed layups made on each side (Left/Right)
2. Floaters - 25 Floaters made from three spots, Middle/Right/Left (75 total)
3. Jumpers - 25 Shots made from three sports 15 ft out (Free Throw Area)
- Middle/Left/Right
4. Ball Handling
- 100 Pound Dribbles each hand
- 100 Pound - Cross over
- 100 Pound Through the legs
- 100 Pound Behind the back
- 100 In and Out Crossover